May 16th, 2020

May 16th is Wellness Day for Love Your Park at Home!

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May 16th is Wellness Day during Love Your Park @ Home! Here are all the things you can learn, share, and do to celebrate wellness in Philly parks.

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LEARN: How to meditate with Nicole Miller (via Zoom at 11am)

Take a moment to be still, learn about, and practice meditation with local yoga teacher and personal coach, Nicole Taylor of Evolve Philadelphia.

Register for free

SHARE: How do Philly parks help you stay healthy?

trolley trail run

Share how Philly's parks are part of your health & wellness routine, or how Philly's parks help you stay healthy. Tag #loveyourpark.

DO: Stretching exercises with We Walk PHL! 

Stretching is an important part of being active, even for walking. It is best to stretch warm muscles, so stretching after a brief warm-up and/or at the end of the walk is recommended. Learn key stretching exercises from the folks at We Walk PHL and all the ways they’re keeping active.

View the exercises

Upcoming Love Your Park @ Home Events

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Second Saturday at Fairmount Park

February 13th at 10:00am
Fairmount Park

Spend time outside this winter and help protect Fairmount's forests! Join us for a volunteer project to remove invasive shrubs and vines from Fairmount Park.

Learn More
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Second Saturday at Pennypack Park

March 13th at 10:00am
Pennypack Park

Help preserve the trees of Pennypack Park! Join us for a volunteer project to remove invasive shrubs and vines its beloved forests & meadows.

Learn More