May 16th, 2020

May 16th is Wellness Day for Love Your Park at Home!

we walk phl

May 16th is Wellness Day during Love Your Park @ Home! Here are all the things you can learn, share, and do to celebrate wellness in Philly parks.

5 16 wellness day lyp at home

LEARN: How to meditate with Nicole Miller (via Zoom at 11am)

Take a moment to be still, learn about, and practice meditation with local yoga teacher and personal coach, Nicole Taylor of Evolve Philadelphia.

SHARE: How do Philly parks help you stay healthy?

trolley trail run

Share how Philly's parks are part of your health & wellness routine, or how Philly's parks help you stay healthy. Tag #loveyourpark.

DO: Stretching exercises with We Walk PHL! 

Stretching is an important part of being active, even for walking. It is best to stretch warm muscles, so stretching after a brief warm-up and/or at the end of the walk is recommended. Learn key stretching exercises from the folks at We Walk PHL and all the ways they’re keeping active.

Upcoming Love Your Park @ Home Events

Love Your Park Fall Service Day

November 14th at 12:00am
65+ Parks Across Philadelphia

Over 65 parks across the city are hosting volunteer events on November 14! Join us to clean, green, and celebrate your favorite Philly park.

Learn More

Second Saturday, Love Your Park edition

November 14th at 10:00am
Pennypack Park

This month's Second Saturday lines up with the city-wide Love Your Park Fall Service Day. There are 65+ amazing volunteer events taking place in parks across the city.

Learn More

Second Saturday at Cobbs Creek Park

December 12th at 10:00am
Cobbs Creek Park

Help preserve the forests of Cobbs Creek Park! Join us for a restoration project to plant trees and remove invasive vines.

Learn More