May 16th is Wellness Day for Love Your Park at Home!
May 16th is Wellness Day during Love Your Park @ Home! Here are all the things you can learn, share, and do to celebrate wellness in Philly parks.
LEARN: How to meditate with Nicole Miller (via Zoom at 11am)
Take a moment to be still, learn about, and practice meditation with local yoga teacher and personal coach, Nicole Taylor of Evolve Philadelphia.
SHARE: How do Philly parks help you stay healthy?
Share how Philly's parks are part of your health & wellness routine, or how Philly's parks help you stay healthy. Tag #loveyourpark.
DO: Stretching exercises with We Walk PHL!
Stretching is an important part of being active, even for walking. It is best to stretch warm muscles, so stretching after a brief warm-up and/or at the end of the walk is recommended. Learn key stretching exercises from the folks at We Walk PHL and all the ways they’re keeping active.
Upcoming Love Your Park @ Home Events
FDR Park Weed Warriors
October 30th at 10:30am
Save the trees! Help the Friends of FDR Park free trees from invasive vines.Learn More
Love Your Park Fall Service Day
November 13th at 12:00am
Join us for the annual Love Your Park Fall Service Day! Park Friends groups across Philadelphia will host volunteer events to clean, green, and celebrate our neighborhood parks.Learn More
Love Your Park Signature Site Event at Elmwood Park
November 13th at 10:00am
Join us for a special Love Your Park Fall Service Day celebration at Elmwood Park in Southwest Philly.Learn More