May 16th, 2020

May 16th is Wellness Day for Love Your Park at Home!

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May 16th is Wellness Day during Love Your Park @ Home! Here are all the things you can learn, share, and do to celebrate wellness in Philly parks.

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LEARN: How to meditate with Nicole Miller (via Zoom at 11am)

Take a moment to be still, learn about, and practice meditation with local yoga teacher and personal coach, Nicole Taylor of Evolve Philadelphia.

Register for free

SHARE: How do Philly parks help you stay healthy?

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Share how Philly's parks are part of your health & wellness routine, or how Philly's parks help you stay healthy. Tag #loveyourpark.

DO: Stretching exercises with We Walk PHL! 

Stretching is an important part of being active, even for walking. It is best to stretch warm muscles, so stretching after a brief warm-up and/or at the end of the walk is recommended. Learn key stretching exercises from the folks at We Walk PHL and all the ways they’re keeping active.

View the exercises

Upcoming Love Your Park @ Home Events

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Belmont Trail Maintenance

July 27th at 5:30pm
Belmont Trails in West Fairmount Park

Join our Friends at the Belmont Plateau Trails Alliance for a bi-weekly event to maintain the trails and remove invasive plants.

Learn More
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Trash Grab Tuesday at Parkside Trail: Round 2!

July 27th at 5:30pm
Fairmount Park

We started cleaning up the Parkside Trail, but there is more work to do! Join us to finish the job and make this hidden park gem a beautiful, accessible space for the community.

Learn More
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Wednesday Weeding @ the Trolley Trail

July 28th at 8:30am
Trolley Trail Gateway at Chamounix Drive & S Chamounix Drive

Join us for a Wednesday Weeding session to save 200 newly planted trees from invasive vines.

Learn More