May 16th, 2020

May 16th is Wellness Day for Love Your Park at Home!

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May 16th is Wellness Day during Love Your Park @ Home! Here are all the things you can learn, share, and do to celebrate wellness in Philly parks.

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LEARN: How to meditate with Nicole Miller (via Zoom at 11am)

Take a moment to be still, learn about, and practice meditation with local yoga teacher and personal coach, Nicole Taylor of Evolve Philadelphia.

Register for free

SHARE: How do Philly parks help you stay healthy?

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Share how Philly's parks are part of your health & wellness routine, or how Philly's parks help you stay healthy. Tag #loveyourpark.

DO: Stretching exercises with We Walk PHL! 

Stretching is an important part of being active, even for walking. It is best to stretch warm muscles, so stretching after a brief warm-up and/or at the end of the walk is recommended. Learn key stretching exercises from the folks at We Walk PHL and all the ways they’re keeping active.

View the exercises

Upcoming Love Your Park @ Home Events

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Earth Day Cleanup

April 22nd at 5:00pm
Pennypack Park

Celebrate this Earth Day helping to keep our parks and waterways clean! Join Philadelphia Parks & Recreation for a family-friendly litter cleanup of Pennypack Park and creek.

Learn More
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Earth Week Project in Fairmount Park

April 24th at 10:00am

Celebrate Earth Week in the forests & meadows of East Fairmount Park! Join Philadelphia Parks & Recreation and Audubon Pennsylvania for a restoration project to plant trees and remove invasive vines.

Learn More
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Love Your Park Week

May 8th at 12:00am
Philadelphia

Love Your Park Week is a week-long celebration of parks across Philadelphia. Register to volunteer at one of dozens of parks across Philadelphia!

Learn More