May 16th, 2020

May 16th is Wellness Day for Love Your Park at Home!

we walk phl

May 16th is Wellness Day during Love Your Park @ Home! Here are all the things you can learn, share, and do to celebrate wellness in Philly parks.

5 16 wellness day lyp at home

LEARN: How to meditate with Nicole Miller (via Zoom at 11am)

Take a moment to be still, learn about, and practice meditation with local yoga teacher and personal coach, Nicole Taylor of Evolve Philadelphia.

SHARE: How do Philly parks help you stay healthy?

trolley trail run

Share how Philly's parks are part of your health & wellness routine, or how Philly's parks help you stay healthy. Tag #loveyourpark.

DO: Stretching exercises with We Walk PHL! 

Stretching is an important part of being active, even for walking. It is best to stretch warm muscles, so stretching after a brief warm-up and/or at the end of the walk is recommended. Learn key stretching exercises from the folks at We Walk PHL and all the ways they’re keeping active.

Upcoming Love Your Park @ Home Events

4th Saturdays Cobbs Creek Park Cleanup

March 23rd at 9:00am
Cobbs Creek Park, Upland St & Cobbs Creek Pkwy

Join the Cobbs Creek Cleanup team to tackle the three Ts: trash, trails, and trees.

Learn More

4th Sundays Cobbs Creek Park Cleanup

March 24th at 2:00pm
Cobbs Creek Park, 63rd & Market

Join the Cobbs Creek Cleanup team to tackle the three Ts: trash, trails, and trees.

Learn More

Philly Spring Clean Up

April 6th at 9:00am
4100 Chamounix Dr, Philadelphia, PA 19131

Please join us for a Clean up in the area of the Chamounix Parking lot, Parkside Avenue, Chamounix Drive and Belmont Mansion Drive road sides and surrounding woods

Learn More