May 16th, 2020

May 16th is Wellness Day for Love Your Park at Home!

we walk phl

May 16th is Wellness Day during Love Your Park @ Home! Here are all the things you can learn, share, and do to celebrate wellness in Philly parks.

5 16 wellness day lyp at home

LEARN: How to meditate with Nicole Miller (via Zoom at 11am)

Take a moment to be still, learn about, and practice meditation with local yoga teacher and personal coach, Nicole Taylor of Evolve Philadelphia.

Register for free

SHARE: How do Philly parks help you stay healthy?

trolley trail run

Share how Philly's parks are part of your health & wellness routine, or how Philly's parks help you stay healthy. Tag #loveyourpark.

DO: Stretching exercises with We Walk PHL! 

Stretching is an important part of being active, even for walking. It is best to stretch warm muscles, so stretching after a brief warm-up and/or at the end of the walk is recommended. Learn key stretching exercises from the folks at We Walk PHL and all the ways they’re keeping active.

View the exercises

Upcoming Love Your Park @ Home Events

cobbs creek cleanup 7

1st Saturdays Cobbs Creek Park Cleanup

December 7th at 9:00am
Cobbs Creek Park, Florence & Cobbs Creek Pkwy

Join the Cobbs Creek Cleanup team to tackle the three Ts: trash, trails, and trees.

Learn More
cobbs creek cleanup 7

1st Saturdays Cobbs Creek Park Cleanup

December 7th at 9:00am
Cobbs Creek Park, 63rd & Market

Join the Cobbs Creek Cleanup team to tackle the three Ts: trash, trails, and trees.

Learn More
cobbs creek cleanup 7

2nd Sundays Cobbs Creek Park Cleanup

December 8th at 2:00pm
Cobbs Creek Park, 61st & Baltimore

Join the Cobbs Creek Cleanup team to tackle the three Ts: trash, trails, and trees.

Learn More