May 16th, 2020

May 16th is Wellness Day for Love Your Park at Home!

we walk phl

May 16th is Wellness Day during Love Your Park @ Home! Here are all the things you can learn, share, and do to celebrate wellness in Philly parks.

5 16 wellness day lyp at home

LEARN: How to meditate with Nicole Miller (via Zoom at 11am)

Take a moment to be still, learn about, and practice meditation with local yoga teacher and personal coach, Nicole Taylor of Evolve Philadelphia.

SHARE: How do Philly parks help you stay healthy?

trolley trail run

Share how Philly's parks are part of your health & wellness routine, or how Philly's parks help you stay healthy. Tag #loveyourpark.

DO: Stretching exercises with We Walk PHL! 

Stretching is an important part of being active, even for walking. It is best to stretch warm muscles, so stretching after a brief warm-up and/or at the end of the walk is recommended. Learn key stretching exercises from the folks at We Walk PHL and all the ways they’re keeping active.

Upcoming Love Your Park @ Home Events

Love Your Park Fall Service Day

November 14th at 12:00am
Philadelphia

Mark your calendars and plan to join us this fall for the Love Your Park Fall Service Day!

Learn More