May 16th, 2020

May 16th is Wellness Day for Love Your Park at Home!

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May 16th is Wellness Day during Love Your Park @ Home! Here are all the things you can learn, share, and do to celebrate wellness in Philly parks.

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LEARN: How to meditate with Nicole Miller (via Zoom at 11am)

Take a moment to be still, learn about, and practice meditation with local yoga teacher and personal coach, Nicole Taylor of Evolve Philadelphia.

Register for free

SHARE: How do Philly parks help you stay healthy?

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Share how Philly's parks are part of your health & wellness routine, or how Philly's parks help you stay healthy. Tag #loveyourpark.

DO: Stretching exercises with We Walk PHL! 

Stretching is an important part of being active, even for walking. It is best to stretch warm muscles, so stretching after a brief warm-up and/or at the end of the walk is recommended. Learn key stretching exercises from the folks at We Walk PHL and all the ways they’re keeping active.

View the exercises

Upcoming Love Your Park @ Home Events

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Community Workday at Chamounix Drive

September 29th at 9:00am
4200 Chamounix Drive, Philadelphia, PA 19131

Join Fairmount Park Conservancy on Monday, September 29th, from 9:00 AM - 12:00 PM for a volunteer workday at S. Chamounix Drive and Trolley Trail entrance in West Fairmount Park. Together, we will work on: Removing invasive species Tree care: weeding & mulching native trees Trash pick-up We will provide all the tools, supplies, and materials for the workday, including gloves.

Learn More
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Volunteer Clean Up and Happy Hour

October 8th at 5:30pm
1300 Noble St, Philadelphia, PA 19123

Join Friends of the Rail Park for a Volunteer Clean Up and Happy Hour at Phase One! Volunteers will assist with litter pick-up, graffiti removal, weed removal, and other park management duties. This is a great opportunity to get involved in the day-to-day maintenance of the Rail Park and connect with other people in the community. All supplies will be provided, plus light refreshments! Clean Ups will be hosted on the second Wednesday of the month through October 2025. Sign up for a shift below!

Learn More