May 16th, 2020

May 16th is Wellness Day for Love Your Park at Home!

we walk phl

May 16th is Wellness Day during Love Your Park @ Home! Here are all the things you can learn, share, and do to celebrate wellness in Philly parks.

5 16 wellness day lyp at home

LEARN: How to meditate with Nicole Miller (via Zoom at 11am)

Take a moment to be still, learn about, and practice meditation with local yoga teacher and personal coach, Nicole Taylor of Evolve Philadelphia.

Register for free

SHARE: How do Philly parks help you stay healthy?

trolley trail run

Share how Philly's parks are part of your health & wellness routine, or how Philly's parks help you stay healthy. Tag #loveyourpark.

DO: Stretching exercises with We Walk PHL! 

Stretching is an important part of being active, even for walking. It is best to stretch warm muscles, so stretching after a brief warm-up and/or at the end of the walk is recommended. Learn key stretching exercises from the folks at We Walk PHL and all the ways they’re keeping active.

View the exercises

Upcoming Love Your Park @ Home Events

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MLK Day Volunteer Project at FDR Park

January 19th at 9:00am
1500 Pattison Avenue &, S Broad St, Philadelphia, PA 19145

Join Fairmount Park Conservancy for a Volunteer Workday at FDR Park's Meadow Lake! Monday, January 19 • 9:00 AM – 12:00 PM Help us care for one of South Philadelphia's most unique natural spaces! Volunteers will work together to remove invasive species and litter around FDR Park's Meadow Lake. This effort prepares the site for Spring 2026 plantings of native trees and shrubs, which will support local wildlife and strengthen the park’s ecosystem. Your time and energy will make a lasting impact—thank you for being part of this important work! This volunteer event is open to all ages and abilities, and no experience is necessary. Parking & Meeting Location: Please use the parking lot next to the Anna C. Verna Playground. Look for our green tent when you arrive.

Learn More
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MLK Day Volunteer Project at West Fairmount Park

January 19th at 9:00am
5300 Parkside Ave., Philadelphia, PA 19131

Join Fairmount Park Conservancy and Philadelphia Parks and Recreation staff on Monday, January 19, from 9:00 AM – 12:00 PM for a volunteer workday celebrating MLK Day at Parkside Evans Playground. Depending on volunteer turnout, we may split into smaller groups to work at nearby locations, including the Parkside Tunnel and the steps to the Mann area. Together, we will work on: Removing invasive species Trash pick-up We will provide all the tools, supplies, and materials for the workday, including gloves.

Learn More