May 16th, 2020

May 16th is Wellness Day for Love Your Park at Home!

we walk phl

May 16th is Wellness Day during Love Your Park @ Home! Here are all the things you can learn, share, and do to celebrate wellness in Philly parks.

5 16 wellness day lyp at home

LEARN: How to meditate with Nicole Miller (via Zoom at 11am)

Take a moment to be still, learn about, and practice meditation with local yoga teacher and personal coach, Nicole Taylor of Evolve Philadelphia.

SHARE: How do Philly parks help you stay healthy?

trolley trail run

Share how Philly's parks are part of your health & wellness routine, or how Philly's parks help you stay healthy. Tag #loveyourpark.

DO: Stretching exercises with We Walk PHL! 

Stretching is an important part of being active, even for walking. It is best to stretch warm muscles, so stretching after a brief warm-up and/or at the end of the walk is recommended. Learn key stretching exercises from the folks at We Walk PHL and all the ways they’re keeping active.

Upcoming Love Your Park @ Home Events

Earth Day Cleanup

April 22nd at 5:00pm
Pennypack Park

Celebrate this Earth Day helping to keep our parks and waterways clean! Join Philadelphia Parks & Recreation for a family-friendly litter cleanup of Pennypack Park and creek.

Learn More

Earth Week Project in Fairmount Park

April 24th at 10:00am

Celebrate Earth Week in the forests & meadows of East Fairmount Park! Join Philadelphia Parks & Recreation and Audubon Pennsylvania for a restoration project to plant trees and remove invasive vines.

Learn More

Love Your Park Week

May 8th at 12:00am
Philadelphia

Love Your Park Week is a week-long celebration of parks across Philadelphia. Register to volunteer at one of dozens of parks across Philadelphia!

Learn More